A toolbox for your nervous system

In this program, I give you one exercise a day for two weeks (ten videos) and advices to help you regulate your nervous system.

Read this before buying:

The exercises provided in this series are designed to help regulate the nervous system and promote general well-being. However, they are provided for informational purposes only and do not constitute medical or professional advice.

By engaging in these exercises, you acknowledge that you do so at your own risk. The creator of these exercises, Vincent Wilkin, disclaims any liability for any injury, damage, or adverse effects that may result from practicing these exercises.

Before starting any exercise program, including the ones presented here, it is strongly recommended to consult a qualified healthcare professional, such as a doctor, therapist, or other specialist, to ensure that these exercises are suitable for your health condition and specific needs.

If you experience any discomfort, pain, or other symptoms while performing these exercises, stop immediately and seek advice from a healthcare professional.

By proceeding, you agree to release Vincent Wilkin from any liability related to the use of these exercises.